Adaptogenic Chocolate Brownies

AdaptogensDessert
Written By Amber McKenna

Serves: 12

Prep time: 15

Cook time: 30 -35 minutes

Ingredients 

  • ⁠1 cup oat flour (I just blend up oats until flour consistency)⁠

  • 1/2 cup cacao⁠

  • 1 cup coconut sugar⁠

  • 2 tbsp @solorganics mushroom magic powder⁠

  • 2 flax eggs (3 tbsp ground flax mixed with 6 tbsp water)⁠

  • 1/2 tsp baking soda⁠

  • 1/2 tsp sea salt⁠

  • 1/2 cup peanut butter⁠

  • 3/4 cup plant based milk⁠

  • 1/3 cup coconut oil, melted⁠

  • 1/2 tsp vanilla⁠

  • 1/2 cup chocolate chips⁠

Directions

1. Pre-heat oven to 170C.⁠

⁠2. Prepare flax egg and allow to rest for 5 mins⁠

⁠3. Add all the dry ingredients into a mixing bowl and whisk to combine⁠

⁠4. Add wet ingredients to a separate bowl and whisk until smooth ⁠

5. Pour in the wet ingredients into the dry ingredients and mix well to combine⁠

6. Fold in the chocolate chips.⁠

7. Pour into a lined brownie tray.⁠

8. Bake in the oven for 30-35 mins.⁠

Enjoy!

Featured
Grass Fed Sol Ghee
Quick View
Grass Fed Sol Ghee
from $14.95

Crafted with care, Sol Ghee is made using traditional Ayurvedic techniques from the finest Unsalted Butter, sourced from Australian Grass-Fed Cows. Our ghee is a pure and natural choice for those seeking a healthier cooking option.

Why Sol Ghee?

  • Pure & Natural: Non-GMO and free from additives, colors, and preservatives.

  • Grass-Fed Quality: Sourced from Australian cows that graze on lush, green pastures.

  • Paleo-Friendly: A perfect match for Paleo diets, offering a rich, buttery flavor without compromise.

Healthy & Versatile: Sol Ghee’s high smoke point makes it ideal for frying, sautéing, baking, and roasting. Use it as a healthy spread on toast, top your baked potatoes, or drizzle it over steamed corn. It’s also the secret to making perfectly crispy, golden popcorn!

Choose Sol Ghee for a delicious and nutritious addition to your kitchen, perfect for busy families focused on health and wellness.

Ingredients: 100% Grass-Fed, Unsalted Butter from Australian Cows | Gluten-free

BPA FREE & RECYCLABLE PLASTIC TUB

Read more →
Organic Sol Ghee
Quick View
Organic Sol Ghee
from $28.95

Experience the pure essence of wellness with Sol Ghee, handcrafted using time-honoured Ayurvedic methods. Made from 100% Certified Organic Unsalted Butter sourced from Australian Grass-Fed Cows, our ghee is a nutrient-rich superfood that supports a healthy lifestyle.

Why Choose Sol Ghee?

  • 100% Organic & Grass-Fed: Crafted from the finest butter from Australian grass-fed cows, ensuring unmatched quality and taste.

  • Non-GMO & All-Natural: Free from additives, colorus, and preservatives, Sol Ghee is as natural as it gets.

  • Diet-Friendly: Perfect for Ketogenic and Paleo diets, and naturally gluten-free.

Versatile & Healthy Cooking: Sol Ghee is the perfect replacement for regular cooking oils. Its high smoke point makes it ideal for frying, sautéing, baking, and roasting. Spread it on toast, top your baked potatoes, or drizzle it over steamed corn. It’s also a game-changer for freshly made popcorn!

Embrace a healthier way to cook with Sol Ghee, the pure, golden goodness for your family’s table.

Ingredients: 100% Unsalted Organic Butter | Australian Grass-Fed Cows | Gluten-free

BPA FREE & RECYCLABLE PLASTIC TUB

Read more →
Turmeric Super Ghee
Quick View
Turmeric Super Ghee
$25.00

Introducing Sol Turmeric SuperGhee, a nourishing blend of Australian Grass-Fed Ghee infused with Certified Organic Turmeric, Ginger, and Black Pepper. This superfood combination is designed to enhance digestion and maximise the absorption of turmeric’s powerful anti-inflammatory benefits, among many other health advantages.

Why Choose Sol Turmeric SuperGhee?

  • Grass-Fed Quality: Made from premium Australian grass-fed ghee for superior taste and nutrition.

  • Organic Superfoods: Infused with turmeric, ginger, and black pepper to boost your health naturally.

  • Anti-Inflammatory Benefits: Supports digestion and harnesses turmeric’s renowned anti-inflammatory properties.

Versatile & Delicious: Sol Turmeric SuperGhee is perfect for all your culinary needs. Use it for cooking, as a spread, or blend it into your coffee for a bulletproof boost. It also adds a rich, flavourful twist to chai lattes, savoury dishes, and even sweet recipes.

Elevate your meals with the golden goodness of Sol Turmeric SuperGhee, a delicious way to support your health and wellness.

Ingredients: 100% Unsalted Butter | Australian Grass-Fed Cows, Turmeric, Black Pepper

275g

BPA FREE & RECYCLABLE PLASTIC TUB

Read more →
Sol Coconut Ghee
Quick View
Sol Coconut Ghee
$25.00

The perfect combination of nourishment and flavour with Sol Coconut Ghee, a certified organic blend of grass-fed ghee and virgin coconut oil. This versatile blend not only enhances your cooking but also offers significant health benefits.

Why Choose Sol Coconut Ghee?

  • Certified Organic: Sourced from grass-fed cows and combined with premium virgin coconut oil for a purely organic experience.

  • Rich in Nutrients: High in CLA, Omega 3 & 9 fatty acids, and vitamins A, D, E, & K, as well as antioxidants and MCTs for enhanced health benefits.

  • High Smoke Point: Ideal for frying, sautéing, and baking without degrading quality or flavor.

Versatile Cooking & Health Benefits: Use Sol Coconut Ghee as a healthy cooking oil alternative, a nutritious spread, or add a teaspoon to your coffee for a bulletproof start to your day. Its Paleo and Keto-friendly profile makes it a must-have in any health-conscious kitchen.

Sol Coconut Ghee, the ultimate fusion of taste and health, ensuring every meal is as nutritious as it is delicious.

Ingredients: 100% Unsalted Butter | Australian Grass-Fed Cows, Virgin Coconut Oil | Gluten-free

275g

Read more →
Amber McKenna
Previous

Superbroth Hemp Pesto Potatoes
Next

Ayurvedic Adaptogen Green Smoothie