Roasted Butternut Squash Dhal
Serves: 4
Prep time: 25
Cook time: 15 minutes
Ingredients
3 garlic cloves, minced
1 thumb size ginger, minced
1 long red chilli, diced
Small handful of coriander stalks - leaves removed, diced (approx, 2 tbsp when diced)
1 large heirloom tomato (2 medium sized regular tomatoes), diced
1 packet Sol Organics Massor Dahl
4 1/2 cups water
1 400g can coconut cream
1 tsp sea salt
1 medium sized butternut squash, peeled and cubed
Directions
Pre heat oven to 180C, place butternut squash on a lined baking tray with a drizzle of oil and 1/2 tsp sea salt.
Bake for 30 minutes or until golden.
Heat 1/2 tbsp coconut oil in a large pot on medium heat. Sauté garlic, ginger, chilli and coriander stalk with a pinch of salt for 2 minutes. Add in tomato and let this sauté for a further 5 minutes.
Add in dahl packet, stir to combine and let this cook for 2 minutes stirring frequently.
Add in water, bring to a boil then reduce to a simmer for 10 minutes or until lentils have soaked up some water.
Add in coconut cream and salt and let simmer for a further 5 minutes.
Serve in bowls, with some coconut yoghurt, coriander leaves, squeeze of lime and some pickled onions - oh and of course some Naan bread!
Enjoy!


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Why Sol Ghee?
Pure & Natural: Non-GMO and free from additives, colors, and preservatives.
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Choose Sol Ghee for a delicious and nutritious addition to your kitchen, perfect for busy families focused on health and wellness.
Ingredients: 100% Grass-Fed, Unsalted Butter from Australian Cows | Gluten-free
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