Ghee Baked Blueberry Oats
Serves: 6
Prep time: 15
Cook time: 45 minutes
Ingredients
1 ½ cups rolled oats
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground clove
1/4 tsp nutmeg
½ tsp baking powder
Pinch of sea salt
1 ½ cups almond milk (or milk of choice)
1 ripe banana, mashed
1 egg (or flax egg: 1 tbsp flax + 2.5 tbsp water)
1/4 cup maple syrup (or honey)
2 tbsp ghee
1 tsp vanilla extract
¼ cup chopped walnuts
1/2 cup frozen or fresh berries
Directions
1. Preheat oven to 180°C / 350°F and grease a small baking dish with ghee.
2. In a bowl, combine the oats, cinnamon, baking powder, and salt.
3. In another bowl, whisk the banana, almond milk, egg, maple syrup, melted ghee, and vanilla.
4. Pour wet ingredients into the dry and stir to combine. Fold in any add-ins like nuts or berries.
5. Pour mixture into your baking dish and smooth the top.
6. Bake for 30–35 minutes, or until set and lightly golden.
7. Cool slightly before serving. Delicious warm with a dollop of yogurt, nut butter, or more ghee drizzled on top!
Enjoy!


Crafted with care, Sol Ghee is made using traditional Ayurvedic techniques from the finest Unsalted Butter, sourced from Australian Grass-Fed Cows. Our ghee is a pure and natural choice for those seeking a healthier cooking option.
Why Sol Ghee?
Pure & Natural: Non-GMO and free from additives, colors, and preservatives.
Grass-Fed Quality: Sourced from Australian cows that graze on lush, green pastures.
Paleo-Friendly: A perfect match for Paleo diets, offering a rich, buttery flavor without compromise.
Healthy & Versatile: Sol Ghee’s high smoke point makes it ideal for frying, sautéing, baking, and roasting. Use it as a healthy spread on toast, top your baked potatoes, or drizzle it over steamed corn. It’s also the secret to making perfectly crispy, golden popcorn!
Choose Sol Ghee for a delicious and nutritious addition to your kitchen, perfect for busy families focused on health and wellness.
Ingredients: 100% Grass-Fed, Unsalted Butter from Australian Cows | Gluten-free
BPA FREE & RECYCLABLE PLASTIC TUB